HOKA Clifton 9 review

HOKA Clifton 9 Review: First HOKA Was Worth the Wait

I’ve always been intrigued by HOKA. In many ways, they were among the originators of max cushion running shoes, launching the beefy Bondi back in 2011 amid the barefoot running craze. Three short years later came the Clifton in 2014. HOKA zigged when other companies were zagging. For that, they should be commended. As a max cushion fanatic, I, for one, am grateful. Hell, all six of my top shoes of 2023 were max cushion shoes. Read on for my HOKA Clifton 9 review.

Virginia Beach marathon

Virginia Beach Marathon: Breaking Three Hours, Attempt 2

How do I bounce back from a disappointing Marine Corps Marathon in which I failed to reach my sub-3-hour marathon goal? By getting back out on the roads and training even harder this winter. My sixth 26.2-mile trek and second attempt at breaking three hours will be the Virginia Beach Marathon (Shamrock) on March 17.

If I want to trim six minutes off my PR (3:05:51), I’ll need to tap into the “luck of the Irish” as I race on St. Paddy’s Day. Oh, and some training might help, too.