It’s easy to get caught up in the energy gel game and find yourself constantly chasing the “sugar high” provided by this faux candy. To help others overcome their energy gel addictions like I did, I’m moderating an “Energy Gel-aholics Anonymous” meeting, and you’re invited!
Your Ultimate Guide: The 10 Commandments of Running
From running podcasts and YouTube channels to Instagram and, well, blogs, it’s never been easier to present yourself as an expert in the running world. But with all that noise …