Looking for motivation? It’s time to change up your running routes! A change of running scenery can do wonders. Plus, running the same routes may lead to injury. Unfortunately, I’m not the most adventurous runner…
Running Motivation: How Committing to Running Changed My Life
I quit every sport and activity but running was the one sport that I came back to. Here’s how committing to running changed my life forever.
How Great Disappointments Lead to the Greatest Running Motivation
Twice within the past two weeks I was reminded that the best-laid running plans sometimes set us up for disappointment — and that’s ok! I’ve found that great disappointments serve …
Use the Power of Running for Good
How we can use the power and benefits of running to impact the people in our life. The average runner is no more selfless than a swimmer, bicyclist, hiker, or …