It’s often said there are a hundred reasons not to do something. Well, when it comes to running, people seem to have a thousand illegitimate reasons not to trot, backed by strange assumptions, faulty logic, and absolutely no evidence. To help separate running fact from fiction, I’m here to bust the top five running myths.
The Greatest Running Rule: To Wave, or Not to Wave?
It’s the pivotal question when runners spot each other in the wild. I make the case for why runners should always follow the “golden running rule” and acknowledge each other.
Never Judge a Runner by Their Odd Running Gear or Awful Running Shoes
I’ve witnessed many wild fashion statements made on the run, but you should never judge a runner by their ridiculous running gear or mediocre running shoes. Here’s why…
The 5 Best Running Shoe Trends of the Future
What’s more exciting than running shoe innovations? Here are the five best running shoe predictions for the future. Numbers 1-5 just may shock you!
How to Choose the Best Running Route
Magnolia Road, Prefontaine’s Trail, Boylston Street — everyone’s got their favorite street or trail to run on. How do you pick yours? For me, I just follow my heart.
Believe in the Run Shows How to Empower a Running Community
Looking for a supportive running community? I traveled to Baltimore and experienced how Believe in the Run develops lifelong relationships among its members and empowers its running community to prosper.