And we were off! At the front of the starting line with no other racers in sight, my two brothers, our friend, and I began the Shipyard Old Port Half …
The Only 5 Race Day Tips You Need for Success
There’s a plethora of race day tips available, so why not muddy the waters and share what’s worked for me? Here’s the definitive guide for everything you need to optimize …
Fast & Furious: A Runner’s Urgent Need for Speed (Work)
I know what you’re thinking, the blog post’s title sounds like the lamest possible sequel in the ridiculously long-running movie franchise. You’re not wrong. But, when it comes to running, …